Hey I’m Matt a strength coach, strongman competitor, and owner of Cooney Strength and Conditioning LLC.  I’ve spent the last decade coaching and competing.  I’ve been blessed to have been able to coach individuals at the college level, high school level, and in the private sector.  I’ve gone from competing at the local level all the way up to the national and international level in strongman.  I wanted to create a platform to help individuals reach their fitness goals and become the strongest version of themselves.